Any yoga fans out there?!? Well I have thought yoga is a good thing but I haven't really given it a fair try. The best I did was last time I was pregnant I wanted something active to do that I knew wasn't strenuous. So a friend of mine, who was also pregnant, we went to yoga once a week. We were pretty far along in our pregnancies and so our sense of balance wasn't great! It was pretty comical at times when we were trying to balance! We figured out we should put our mats next to a post in the room so we could use that to help us balance! So recently my mom and I decided to give it a real shot. My sister is a huge fan of yoga and I went to a class with her a couple of times but not enough to really know the benefits. Still doing some research but so far I have really enjoyed it! Being a mom I don't always feel like I have time during the day to workout, or I don't want to have to feel like I am bothering someone to watch my son while I workout. I loved runni...
Balance life and health while having fun!